The Power of Pollen

The Power of Pollen

Did you know that bee pollen’s little golden grains are actually a complete food? They contain nearly all of the vital nutrients required by the human body to sustain life, perfectly packaged in a tiny floral, golden nugget! Bee pollen has been used and consumed...
Health Benefits: Chia Seeds

Health Benefits: Chia Seeds

Chia seeds are a nutritious staple in our household, I even feed them to my dog! Chia seeds are an ancient Mayan and Aztec food originating from South America. They are an excellent source of protein, and extremely rich in Omega 3 essential fatty acids, antioxidants...
Hemp – The Ultimate Super Food

Hemp – The Ultimate Super Food

Hemp is an incredibly versatile ‘super’ plant that can be used for paper, clothing, rope, building materials and much, much more .. But, probably its most powerful use is that in health and nutrition.Hemp is an ancient source of nutrients and is one of very few plant...