by holistic.eye | Oct 13, 2015 | nutrition
The gut is fast becoming known as our body’s ‘second brain’, and for good reason. Unfortunately though, good gut health is often undervalued and overlooked. Not only is our gut responsible for digestion and the underlying structure of our...
by holistic.eye | May 1, 2015 | nutrition
It’s funny that for something that has been used in both cooking and medicinal remedies for hundreds of years, when I mention ghee as an ingredient, most people have never heard of it before!Known for its longevity qualities, Ghee has been traditionally used in...
by holistic.eye | Apr 20, 2015 | Recipes
These are the perfect green accompaniment to your morning eggs – or devoured as a lone afternoon snack with a big dollop of homemade guacamole !Ingredients:1 large head of broccoli5 rashers of free range bacon4 eggs1 large red onion2 cloves garlic3 birds eye...
by holistic.eye | Apr 17, 2015 | Recipes
This is a delicious ghee based mayonnaise that not only tastes delicious, but is a very powerful nutrient source and is super simple to make! To learn more about Ghee’s health benefits, click here.Ingredients:1/2 Cup Grass Fed Ghee1/2 Cup Olive Oil (I used...
