Sauerkraut w Juniper Berries & Carraway Seeds

Sauerkraut w Juniper Berries & Carraway Seeds

Ingredients:1 organic purple cabbage2 tblsps Himalayan pink salt or Celtic sea salt1-2 tblsps juniper berries2 tblsps caraway seedsMethod:1. Remove outer leaves of cabbage, reserving 1-2 for packing the jar, and roughly slice (you may like to remove the thick inner...
Gut Health

Gut Health

The gut is fast becoming known as our body’s ‘second brain’, and for good reason. Unfortunately though, good gut health is often undervalued and overlooked. Not only is our gut responsible for digestion and the underlying structure of our...