Pork Belly, Radicchio & Potato Hash

Pork Belly, Radicchio & Potato Hash

This is such a moreish dish, and super easy to make. You can make extra roast potato to make a salad with (see recipe). Ingredients: For the potatoes: 1 Large sweet potato 1 Desiree potato 1 Tsp cayenne pepper 1 Tblsp paprika 2 Tsps turmeric powder Small sprig fresh...
Comparison Study

Comparison Study

This was the first follow-up appointment for a new client I saw for the first time just 5 months prior. The first two images below were taken in early December 2015, with the second two images taken in May 2016. There is a lot to note from just these images alone, and...
Buckwheat Pancakes

Buckwheat Pancakes

These pancakes are a yummy gluten & grain free alternative that won’t leave you feeling guilty!Ingredients:150mls Coconut Milk or milk of your choice1 Egg3/4 Cup Buckwheat Flour1.5 Tsps Baking Powder1 Tsp Apple Cider Vinegar1 Tblsp Coconut Sugar or...
Choc Chia Pudding

Choc Chia Pudding

Chocolate for breakfast anyone?! This delicious choc chia pudding recipe is super easy and super nutrient packed, and healthy enough to eat any time of the day!Ingredients:4-5 tblsps chia seeds2 heaped tsps cacao powder1 tblsp maple syrup or sweetener of choice1/4 tsp...
Choc-Spelt Hot Cross Buns (& Drunken Buns!)

Choc-Spelt Hot Cross Buns (& Drunken Buns!)

This is a delicious wheat free, double chocolate hot cross bun recipe everyone will love! See below for the drunken bun option of adding rum & coffee liquor soaked nitrate-free sultanas into the mix instead of cranberries. If you prefer something a little less...