by holistic.eye | Mar 8, 2016 | Recipes
Ingredients:1 Pitaya frozen smoothie pack1 cup frozen mango OR 1 frozen bananaJuice & zest of half an organic lemon1 heaped tblsp almond butterSmall handful of raspberries1 – 1.5 cups coconut water1 tsp lacuma powder1 tsp mesquite powder Method:Blend all...
by holistic.eye | Sep 21, 2015 | nutrition
Did you know that bee pollen’s little golden grains are actually a complete food? They contain nearly all of the vital nutrients required by the human body to sustain life, perfectly packaged in a tiny floral, golden nugget! Bee pollen has been used and consumed...
by holistic.eye | Sep 14, 2015 | Recipes
Ingredients:3/4 cup frozen mango (or 1 frozen banana)250ml coconut water3 pitted datesLarge handful of spinachLarge sprig of mint (stem removed)1 tblsp cacao nibs1 tblsp LSA1 tsp lucumaKeep aside spinach and mint, blending all other ingredients together well. Add in...
by holistic.eye | Apr 11, 2015 | Recipes
If you are looking for a delicious hit of antioxidant and essential vitamins & minerals, than this yummy Very Berry Smoothie will certainly hit the spot! Blueberries and blackberries are some of the richest sources of antioxidants, essential for fighting off...
