by holistic.eye | May 25, 2015 | Recipes
Chia seeds are a very rich source of calcium, magnesium, phosphorous and manganese, antioxidants, fibre, omega-3 fatty acids and HDL (good cholesterol). They also provide good satiety due to the fat and protein content, help to stabilise blood sugar levels and...
by holistic.eye | Apr 17, 2015 | Recipes
Ingredients:1 Cup Raw Cacao Butter (in solid form)1 Tablespoon Coconut Oil3/4 Cup Raw Cacao Powder2 Tablespoons Rice Malt Syrup1 Tablespoon 100% Pure Maple Syrup1 Tablespoon Almond Butter (or preferred nut butter)3/4 Teaspoon Vanilla Bean Paste or PowderPinch sea...
by holistic.eye | Apr 11, 2015 | Recipes
If you are looking for a delicious hit of antioxidant and essential vitamins & minerals, than this yummy Very Berry Smoothie will certainly hit the spot! Blueberries and blackberries are some of the richest sources of antioxidants, essential for fighting off...
