Pea & Mint Fritters

This is always a kind of ‘throw-it-all-together’ recipe, depending on how much of each ingredient I have! The ingredient portions below are going to be rough measurements, but basically .. if your mixture is too dry, add more milk – if your mixture is to runny, add a little more flour!

Ingredients:
1 & 1/2 cups of chickpea flour (you can use regular or GF flour)
2 large eggs
3/4 – 1 cup of milk of your choice, I use either coconut or goat
1 cup of frozen peas, blanched and smashed a little in a bowl
1 cup (or very large handful) of fresh mint leaves, roughly chopped
2 cloves organic garlic, crushed
1 small red onion, finely diced
1 birdseye chilli, finely diced
1 tblsp coconut aminos
1 tblsp nutritional yeast
1/2 tsp baking powder
1/2 tsp bi-carb soda
Generous pinch salt & pepper
Ghee for cooking

Method:
1. Add all dry ingredients into a large mixing bowl and mix well
2. Add the eggs, and slowly mix in the milk until the mixture is of pancake batter consistency
3. Add in all the other ingredients and mix until well combined
4. Heat a large frying pan on moderate-high and add enough ghee to cover the bottom of the pan by a few centimetres. You will need to add a little extra in with each fresh batch
5. Once the ghee is hot, spoon the mixture in to the pan in small circles. Once they have bubbled through, flip them over to cook on the other side for the same amount of time

Serve with eggs, greens and some homemade chutney for a delicious breakfast option!

Ritua Wellness Natural Stress Relief 

About this item

  • PROMOTE CALMNESS: Discover tranquility with our natural stress relief formula, meticulously crafted to promote a calm and centered state, easing the burdens of daily stress.
  • ALLEVIATE MILD ANXIETY: Our unique blend helps alleviate mild anxiety, providing a natural solution to navigate life’s challenges with composure.
  • NATURAL INGREDIENTS: Experience the power of nature with key ingredients like Lemon Balm, Saffron, Reishi Mushroom, and potent KSM66 Ashwagandha, known for their soothing properties in times of stress
  • AUSTRALIAN MADE AND OWNED: Our sleep supplement is proudly made and owned in Australia, adhering to high-quality standards. Trust in a product crafted with care and backed by the integrity of Australian manufacturing.

Smidge® Morning Magnesium

About this item

    • 3 TYPES OF PREMIUM MAGNESIUM – Naturally-derived forms of the essential mineral magnesium include a balanced blend of magnesium malate, magnesium orotate and magnesium taurinate.
    • PLUS BORON – Clean formula also has boron for better magnesium absorption.
    • FOR A NATURAL ENERGY BOOST – Helps enrich the body with magnesium, while providing a natural, gentle energy boost. Magnesium blend supports production of adenosine triphosphate, a molecule that provides energy; supports brain function and mood.*
    • CLEAN, PURE & SMALL BATCH – Free of common allergens, additives, fillers and preservatives; Non-GMO. Made in small batches for freshness.
    • UNIQUE FORMULA AVOIDS DIGESTIVE SIDE EFFECTS – Blend of 3 types of magnesium in equal amounts helps avoid digestive side effects linked with taking too much of 1 kind of magnesium. And there’s no magnesium citrate, which irritates sensitive systems.