Oil Pulling, Have You Tried It ?

Oil pulling has been around for years, and has a vast array of health benefits – besides the obvious improvement in oral health. If you have been thinking about oil pulling, we urge you to give it a go. You can oil pull with most organic (preferably) cold pressed oils – we use coconut oil, however sesame has been proven to have the best oral benefit.

Oil pulling should be done first thing in the morning on an empty stomach, and for roughly 20 minutes – with a tablespoon of oil.
Swish the oil slowly around your mouth, ensuring you do not swallow any of the oil or the phlegm that it may bring up. When finished swishing the oil, spit out and discard, rinsing your mouth thoroughly with clean water.

Some oil pulling benefits include:

  • Whiter & stronger teeth
  • Clear, healthy gums – prevention of cavities, bad breath, bleeding gums & gingivitis
  • Gentle detoxification – also helps with removal of heavy metals
  • Improved energy levels
  • Regulating & correcting hormone imbalances
  • Treatment of headaches & migraines
  • Decreased symptoms of many allergies
  • Clearer skin – aids in treatment of acne & eczema
  • Reduced inflammation in the body – aids symptoms of arthritis
  • Improved sleep
  • Reduction in symptoms of asthma, bronchial infections & sinus congestion

Give it a go – we would love to hear your experiences !

Ritua Wellness Natural Stress Relief 

About this item

  • PROMOTE CALMNESS: Discover tranquility with our natural stress relief formula, meticulously crafted to promote a calm and centered state, easing the burdens of daily stress.
  • ALLEVIATE MILD ANXIETY: Our unique blend helps alleviate mild anxiety, providing a natural solution to navigate life’s challenges with composure.
  • NATURAL INGREDIENTS: Experience the power of nature with key ingredients like Lemon Balm, Saffron, Reishi Mushroom, and potent KSM66 Ashwagandha, known for their soothing properties in times of stress
  • AUSTRALIAN MADE AND OWNED: Our sleep supplement is proudly made and owned in Australia, adhering to high-quality standards. Trust in a product crafted with care and backed by the integrity of Australian manufacturing.

Smidge® Morning Magnesium

About this item

    • 3 TYPES OF PREMIUM MAGNESIUM – Naturally-derived forms of the essential mineral magnesium include a balanced blend of magnesium malate, magnesium orotate and magnesium taurinate.
    • PLUS BORON – Clean formula also has boron for better magnesium absorption.
    • FOR A NATURAL ENERGY BOOST – Helps enrich the body with magnesium, while providing a natural, gentle energy boost. Magnesium blend supports production of adenosine triphosphate, a molecule that provides energy; supports brain function and mood.*
    • CLEAN, PURE & SMALL BATCH – Free of common allergens, additives, fillers and preservatives; Non-GMO. Made in small batches for freshness.
    • UNIQUE FORMULA AVOIDS DIGESTIVE SIDE EFFECTS – Blend of 3 types of magnesium in equal amounts helps avoid digestive side effects linked with taking too much of 1 kind of magnesium. And there’s no magnesium citrate, which irritates sensitive systems.