Sauerkraut w Juniper Berries & Carraway Seeds

Sauerkraut w Juniper Berries & Carraway Seeds

Ingredients:1 organic purple cabbage2 tblsps Himalayan pink salt or Celtic sea salt1-2 tblsps juniper berries2 tblsps caraway seedsMethod:1. Remove outer leaves of cabbage, reserving 1-2 for packing the jar, and roughly slice (you may like to remove the thick inner...
Blue Heart Line – Sclerology

Blue Heart Line – Sclerology

This Sclerology marking is an indication of significant and chronic stress and/or congestion in the coronary vessel – in this client it is seen in the right lateral quadrant, indicating vein involvement (if the sign were in the left, it would indicate arterial...
Choc-Spelt Hot Cross Buns (& Drunken Buns!)

Choc-Spelt Hot Cross Buns (& Drunken Buns!)

This is a delicious wheat free, double chocolate hot cross bun recipe everyone will love! See below for the drunken bun option of adding rum & coffee liquor soaked nitrate-free sultanas into the mix instead of cranberries. If you prefer something a little less...
Dragon Bowl

Dragon Bowl

Ingredients:1 Pitaya frozen smoothie pack1 cup frozen mango OR 1 frozen bananaJuice & zest of half an organic lemon1 heaped tblsp almond butterSmall handful of raspberries1 – 1.5 cups coconut water1 tsp lacuma powder1 tsp mesquite powder Method:Blend all...