by holistic.eye | Jun 18, 2016 | nutrition
Nutritional yeast is packed full of nutrients and an amazing dairy free alternative to cheese. Some health benefits of nutritional yeast that you may not know are: It is a complete and excellent source of protein It is packed full of amino acids Helps to stabilise... 
by holistic.eye | May 2, 2015 | nutrition
Hemp is an incredibly versatile ‘super’ plant that can be used for paper, clothing, rope, building materials and much, much more .. But, probably its most powerful use is that in health and nutrition.Hemp is an ancient source of nutrients and is one of very few plant...