by holistic.eye | Jan 10, 2017 | Sclera Markings
The green ring around the iris is a sign of excess copper build up, or copper toxicity, within the body. This can be due to overexposure of copper, and is often seen in older people that have used copper cookware and copper piping for water etc. Although copper is an... 
by holistic.eye | Apr 17, 2015 | nutrition
Kale is definitely one of our favourite leafy greens, and for a very good reason…Kale is very low in calories (roughly only 33 calories to 1 cup) and an incredible source of iron, fibre, vitamin K (K1 & K2), vitamin C and vitamin A, as well as vitamin B-12,... 
by holistic.eye | Apr 11, 2015 | nutrition
Turmeric is known for its bright orange colour, and a commonly used spice in Indian cuisine. Turmeric has some pretty incredible health benefits and is used in many traditional medicinal modalities, such as Ayurveda, for its powerful anti-inflammatory properties....