Gluten Intolerance

Gluten Intolerance

This perpindicular sclera marking within the small intestine (located in the right lower quadrant) is a common indication of a gluten intolerance. A strict gluten-free diet has been recommended with this client, with the inclusion of gut healing foods such as ferments...
Pork Belly, Radicchio & Potato Hash

Pork Belly, Radicchio & Potato Hash

This is such a moreish dish, and super easy to make. You can make extra roast potato to make a salad with (see recipe). Ingredients: For the potatoes: 1 Large sweet potato 1 Desiree potato 1 Tsp cayenne pepper 1 Tblsp paprika 2 Tsps turmeric powder Small sprig fresh...
Comparison Study

Comparison Study

This was the first follow-up appointment for a new client I saw for the first time just 5 months prior. The first two images below were taken in early December 2015, with the second two images taken in May 2016. There is a lot to note from just these images alone, and...
Sauerkraut w Juniper Berries & Carraway Seeds

Sauerkraut w Juniper Berries & Carraway Seeds

Ingredients:1 organic purple cabbage2 tblsps Himalayan pink salt or Celtic sea salt1-2 tblsps juniper berries2 tblsps caraway seedsMethod:1. Remove outer leaves of cabbage, reserving 1-2 for packing the jar, and roughly slice (you may like to remove the thick inner...
Blue Heart Line

Blue Heart Line

This sign is an indication of significant and chronic stress and/or congestion in the coronary vessel – in this client it is seen in the right lateral quadrant, indicating vein involvement (if the sign were in the left, it would indicate arterial involvement)....