by holistic.eye | May 2, 2015 | nutrition
Hemp is an incredibly versatile ‘super’ plant that can be used for paper, clothing, rope, building materials and much, much more .. But, probably its most powerful use is that in health and nutrition.Hemp is an ancient source of nutrients and is one of very few plant...
by holistic.eye | May 1, 2015 | nutrition
It’s funny that for something that has been used in both cooking and medicinal remedies for hundreds of years, when I mention ghee as an ingredient, most people have never heard of it before!Known for its longevity qualities, Ghee has been traditionally used in...
by holistic.eye | Apr 25, 2015 | Recipes
I had scored 4 big punnets of organic strawberries for $4 at the markets and had been unsure what to do with them. It was my mums 50th, so I decided to make put them into a cake for her. It turned out deliciously moist and was so easy, I had to share the...
by holistic.eye | Apr 24, 2015 | Recipes
This is a really quick and easy fresh salad perfect for a hot summers day!It may come as a surprise, but watermelon has many incredibly nutritious health benefits, as well as being extremely hydrating and tasting delicious. Watermelon is a great anti-inflammatory, due...
by holistic.eye | Apr 23, 2015 | Recipes
As you’ve probably gathered from a previous post on kale, I love the stuff! The following is a very easy and delicious snack idea for kale chips – I am sure you’ve seen hundreds of photos of the like floating around the internet recently, I encourage you to give these...
