by holistic.eye | Jun 18, 2016 | nutrition
Nutritional yeast is packed full of nutrients and an amazing dairy free alternative to cheese. Some health benefits of nutritional yeast that you may not know are: It is a complete and excellent source of protein It is packed full of amino acids Helps to stabilise... 
by holistic.eye | May 13, 2016 | Recipes
These pancakes are a yummy gluten & grain free alternative that won’t leave you feeling guilty!Ingredients:150mls Coconut Milk or milk of your choice1 Egg3/4 Cup Buckwheat Flour1.5 Tsps Baking Powder1 Tsp Apple Cider Vinegar1 Tblsp Coconut Sugar or... 
by holistic.eye | May 9, 2016 | Sclera Markings
This right lateral sclera is indicating heavy congestion in the liver, and is creating a Sclerology marking known as liver-heart disharmony. The acidity of the liver is creating a negative influence into the venous heart, which may cause symptoms such as heart... 
by holistic.eye | May 7, 2016 | nutrition
In the realm of indulgence, cacao stands as a timeless favourite, delighting palates with its rich flavour and velvety texture. Yet, beyond its decadent taste, cacao harbours a treasure trove of health benefits that have been celebrated for centuries. From ancient... 
by holistic.eye | May 6, 2016 | Recipes
Chocolate for breakfast anyone?! This delicious choc chia pudding recipe is super easy and super nutrient packed, and healthy enough to eat any time of the day!Ingredients:4-5 tblsps chia seeds2 heaped tsps cacao powder1 tblsp maple syrup or sweetener of choice1/4 tsp...