Lemony Blueberry Cheesecake

Lemony Blueberry Cheesecake

Seeing as it is the weekend, I thought we would share a little treat with you .. It is overcast and rainy here today, so what better way to spend it than in the kitchen baking??!! This cheesecake is sugar free, gluten free and delicious – and made with homemade cream...

Herby Moroccan Pumpkin & Lentil Curry

It is a little cold and rainy here today on the Sunshine Coast, so we wanted something hearty, warming and nutritious for dinner tonight and have whipped up this delicious Moroccan delight! Using whatever we had in the fridge and cupboard (this is usually how I cook –...
Acai Bowl of Goodness

Acai Bowl of Goodness

This is one of my favourite Acai Bowl blend, and it’s packed to the brim with nutrients. It tastes naughty, but is very far from it .. and a little like a cherry ripe – but more like a berry ripe! I am sure you would have heard or read about Acai and its extensive...

Homemade Ghee Mayonnaise

This is a delicious ghee based mayonnaise that not only tastes delicious, but is a very powerful nutrient source and is super simple to make! To learn more about Ghee’s health benefits, click here.Ingredients:1/2 Cup Grass Fed Ghee1/2 Cup Olive Oil (I used...

Juice: Pear, Cucumber, Spinach, Lemon, Mint, Ginger

Ingredients:2 small cucumbers2 pears2-3 cups spinach leaves1/2 lemon (rind removed)1 large handful fresh mint leavesThumbnail piece of fresh gingerChop everything up in to pieces small enough to push through the feeder of your juicer. Juice the cucumber first, then...
Juice: Beet, Carrot, Apple, Ginger, Turmeric, Parsley

Juice: Beet, Carrot, Apple, Ginger, Turmeric, Parsley

Ingredients:3 large raw beetroots4 large carrots1 apple (or 2 small)Knob of raw ginger (size to your liking – I love ginger so use a large piece)Thumbnail size piece of fresh turmericLarge handful of fresh parsleyChop everything into pieces small enough to juice, then...