Pork Belly, Radicchio & Potato Hash

Pork Belly, Radicchio & Potato Hash

This is such a moreish dish, and super easy to make. You can make extra roast potato to make a salad with (see recipe).Ingredients:For the potatoes:1 Large sweet potato1 Desiree potato1 Tsp cayenne pepper1 Tblsp paprika2 Tsps turmeric powderSmall sprig fresh...

Hair Tissue Mineral Analysis

What is Hair Tissue Mineral Analysis (HTMA)?HTMA is a safe and non-invasive pathology test. It measures the levels and comparative ratios of nutrient and toxic minerals found in hair.HTMA is regarded by many doctors, naturopaths and nutritional therapists as one of...
Sauerkraut w Juniper Berries & Carraway Seeds

Sauerkraut w Juniper Berries & Carraway Seeds

Ingredients:1 organic purple cabbage2 tblsps Himalayan pink salt or Celtic sea salt1-2 tblsps juniper berries2 tblsps caraway seedsMethod:1. Remove outer leaves of cabbage, reserving 1-2 for packing the jar, and roughly slice (you may like to remove the thick inner...
Are You Magnesium Deficient?

Are You Magnesium Deficient?

Due to extremely depleted soil nutrients, bad dietary choices and pharmaceutical drug use, many people today are magnesium deficient. Magnesium is essential for all  body systems and deficiency has been linked to a multitude of chronic illnesses and certain...