Oil Pulling, Have You Tried It ?

Oil Pulling, Have You Tried It ?

Oil pulling has been around for years, and has a vast array of health benefits – besides the obvious improvement in oral health. If you have been thinking about oil pulling, we urge you to give it a go. You can oil pull with most organic (preferably) cold pressed oils...
Dairy Intolerance – Casein or Lactose?

Dairy Intolerance – Casein or Lactose?

Some information I recently stumbled across regarding dairy intolerances helped me to set a few things straight regarding my allergies that no one had been able to answer in the past (Doctor’s included).Lactose is a sugar (disaccharide containing glucose and...