by holistic.eye | Nov 30, 2016 | Recipes
I’ve been recipe testing for Christmas this year, and wanting to serve delicious meals that are super healthy and packed with nutrition. Enter the Paleo Lemon Tart! Ingredients: For Pie Crust 2 Cups Blanched Almond Meal 1/2 Cup Psyllium Husk 1/4 Cup Chia Seeds... 
by holistic.eye | May 13, 2016 | Recipes
These pancakes are a yummy gluten & grain free alternative that won’t leave you feeling guilty!Ingredients:150mls Coconut Milk or milk of your choice1 Egg3/4 Cup Buckwheat Flour1.5 Tsps Baking Powder1 Tsp Apple Cider Vinegar1 Tblsp Coconut Sugar or... 
by holistic.eye | Nov 12, 2015 | Recipes
This is always a kind of ‘throw-it-all-together’ recipe, depending on how much of each ingredient I have! The ingredient portions below are going to be rough measurements, but basically .. if your mixture is too dry, add more milk – if your mixture... 
by holistic.eye | Sep 14, 2015 | Recipes
Ingredients:3/4 cup frozen mango (or 1 frozen banana)250ml coconut water3 pitted datesLarge handful of spinachLarge sprig of mint (stem removed)1 tblsp cacao nibs1 tblsp LSA1 tsp lucumaKeep aside spinach and mint, blending all other ingredients together well. Add in... 
by holistic.eye | May 25, 2015 | Recipes
Chia seeds are a very rich source of calcium, magnesium, phosphorous and manganese, antioxidants, fibre, omega-3 fatty acids and HDL (good cholesterol). They also provide good satiety due to the fat and protein content, help to stabilise blood sugar levels and...