Slow Roasted Tomato Chutney

Slow Roasted Tomato Chutney

My beautiful friend was kind enough to give me a huge bag of tomatoes from her flourishing tomato plants last weekend. I have been wanting to make a tomato chutney for some time now, so I was excited to get these babies home! This recipe is easy, it just takes a...
Parasites & Worms – Sclerology

Parasites & Worms – Sclerology

The above sclera image shows a very distinct parasite Sclerology marking – a Protozoa to be specific. The line (in the left of the sclera) is very red and acidic and is shaped like a hook. Attached to this  ‘hook’ are multiple enclosed spaces (circles or boxes) which...
Broccoli Fritters

Broccoli Fritters

These are the perfect green accompaniment to your morning eggs – or devoured as a lone afternoon snack with a big dollop of homemade guacamole !Ingredients:1 large head of broccoli5 rashers of free range bacon4 eggs1 large red onion2 cloves garlic3 birds eye...
Health Benefits: Kale

Health Benefits: Kale

Kale is definitely one of our favourite leafy greens, and for a very good reason…Kale is very low in calories (roughly only 33 calories to 1 cup) and an incredible source of iron, fibre, vitamin K (K1 & K2), vitamin C and vitamin A, as well as vitamin B-12,...