Health Benefits: Cayenne Pepper

Health Benefits: Cayenne Pepper

If you’re a chilli fan, you probably know all about cayenne pepper. Originating from South America, cayenne is a beautiful red chilli pepper, and is cousin to paprika, jalapeno and the bell pepper. It is the most prominent powdered chilli spice used in cooking...
Encapsulation – Sclerology

Encapsulation – Sclerology

An encapsulation is essentially a tumour or cyst, as when the body creates an encapsulation it encloses some form of foreign or unwanted material to protect the surrounding tissue or organ/s, as well as the body. This material may just be made up of excess fat...
Pea & Mint Fritters

Pea & Mint Fritters

This is always a kind of ‘throw-it-all-together’ recipe, depending on how much of each ingredient I have! The ingredient portions below are going to be rough measurements, but basically .. if your mixture is too dry, add more milk – if your mixture...
Blood Pressure Loop – Sclerology

Blood Pressure Loop – Sclerology

This Sclerology marking is such an excellent example of a blood pressure loop, or a ‘Squiggle’ line. It is topolabile sign, meaning it is not relevant to its location in the sclera, and is systemic. The blood pressure loop presents exactly as it is named...
Health Benefits: Blueberries

Health Benefits: Blueberries

We all know blueberries are an excellent source of antioxidants – in fact, most purple foods are incredibly rich in antioxidants.. but do you know about all of the other wonderful nutrients they also contain? The phytonutrients found in blueberries include...