by holistic.eye | Apr 17, 2015 | nutrition
Inflammation is a normal part of the body’s immune response, protecting us against foreign invaders and other harmful stimuli that may be of threat to our health. There is both acute and chronic inflammation; acute being the response to a localised injury or... 
by holistic.eye | Apr 17, 2015 | nutrition
Oil pulling has been around for years, and has a vast array of health benefits – besides the obvious improvement in oral health. If you have been thinking about oil pulling, we urge you to give it a go. You can oil pull with most organic (preferably) cold pressed oils... 
by holistic.eye | Apr 11, 2015 | nutrition
Turmeric is known for its bright orange colour, and a commonly used spice in Indian cuisine. Turmeric has some pretty incredible health benefits and is used in many traditional medicinal modalities, such as Ayurveda, for its powerful anti-inflammatory properties.... 
by holistic.eye | Apr 1, 2015 | nutrition
Some information I recently stumbled across regarding dairy intolerances helped me to set a few things straight regarding my allergies that no one had been able to answer in the past (Doctor’s included).Lactose is a sugar (disaccharide containing glucose and...