by holistic.eye | Nov 30, 2016 | Recipes
I’ve been recipe testing for Christmas this year, and wanting to serve delicious meals that are super healthy and packed with nutrition. Enter the Paleo Lemon Tart! Ingredients: For Pie Crust 2 Cups Blanched Almond Meal 1/2 Cup Psyllium Husk 1/4 Cup Chia Seeds...
by holistic.eye | Aug 7, 2016 | Recipes
This is such a moreish dish, and super easy to make. You can make extra roast potato to make a salad with (see recipe). Ingredients: For the potatoes: 1 Large sweet potato 1 Desiree potato 1 Tsp cayenne pepper 1 Tblsp paprika 2 Tsps turmeric powder Small sprig fresh...
by holistic.eye | May 13, 2016 | Recipes
These pancakes are a yummy gluten & grain free alternative that won’t leave you feeling guilty!Ingredients:150mls Coconut Milk or milk of your choice1 Egg3/4 Cup Buckwheat Flour1.5 Tsps Baking Powder1 Tsp Apple Cider Vinegar1 Tblsp Coconut Sugar or...
by holistic.eye | May 7, 2016 | nutrition
In the realm of indulgence, cacao stands as a timeless favourite, delighting palates with its rich flavour and velvety texture. Yet, beyond its decadent taste, cacao harbours a treasure trove of health benefits that have been celebrated for centuries. From ancient...
by holistic.eye | May 6, 2016 | Recipes
Chocolate for breakfast anyone?! This delicious choc chia pudding recipe is super easy and super nutrient packed, and healthy enough to eat any time of the day!Ingredients:4-5 tblsps chia seeds2 heaped tsps cacao powder1 tblsp maple syrup or sweetener of choice1/4 tsp...