Why I Drink Lemon in Warm Water Every Morning!

Why I Drink Lemon in Warm Water Every Morning!

Lemons are a powerhouse of nutrition and, in my opinion, should be a staple in every household. Although a citrus and acidic in its natural form, once lemon has been metabolised by the body it becomes incredibly alkalising and naturally raises the body’s pH...
Alkalising Green Juice

Alkalising Green Juice

I am a big fan of cold press juicing, especially if you are on the run. I recently purchased an Oscar Neo, and I can safely say that it is one of the best investments I have ever made!!! Keeping our bodies in an alkaline state is incredibly important in improving its...

Juice: Pear, Cucumber, Spinach, Lemon, Mint, Ginger

Ingredients:2 small cucumbers2 pears2-3 cups spinach leaves1/2 lemon (rind removed)1 large handful fresh mint leavesThumbnail piece of fresh gingerChop everything up in to pieces small enough to push through the feeder of your juicer. Juice the cucumber first, then...
Juice: Carrot, Turmeric, Lemon, Parsley

Juice: Carrot, Turmeric, Lemon, Parsley

I am currently on day 5 of a juice fast, and feeling amazing! I wanted to share some yummy juice recipes that not only taste great, but have some extremely powerful health benefits as well. I will keep sharing different recipes over the next couple of weeks. These are...