by holistic.eye | Sep 1, 2015 | Recipes
Granola is one of my favourite breakfast choices – super easy to make, prepare, and delicious to eat! The recipe is really versatile, I usually use whatever nuts, seeds and extras I have in the pantry at the time! For this recipe, I have added organic dried...
by holistic.eye | Aug 20, 2015 | nutrition
Chia seeds are a nutritious staple in our household, I even feed them to my dog! Chia seeds are an ancient Mayan and Aztec food originating from South America. They are an excellent source of protein, and extremely rich in Omega 3 essential fatty acids, antioxidants...
by holistic.eye | Aug 6, 2015 | Recipes
This is the perfect recipe for those cold wintery nights – a big healthy bowl of some of the best (in my opinion) comfort food there is, dahl! The spices in this dish are abundant in vitamins, minerals and antioxidants, with their absorption substantially...
by holistic.eye | Aug 3, 2015 | Sclera Markings
The ‘labyrinth’ Sclerology marking in this lateral sclera image may be difficult to see with an untrained eye, however, once you have identified it it should jump right out at you! The labyrinth marking is an indication of systemic fungal infection, and...
by holistic.eye | Jul 29, 2015 | Sclera Markings
The ‘Sandwich Line’ Sclerology marking presents as a thick line sandwiched between two thinner lines. It represents vascular plaque and fatty build-up, and almost always has a direct relation to poor diet and lifestyle behaviours, and lack of exercise....
