Heat Bubbles – Sclerology

Heat Bubbles – Sclerology

Located superiorly in this right medial sclera quadrant are distinct ‘Heat Bubbles’ Sclerology markings. Heat bubbles generally occur when the body is trying to fight of an invader (eg. viral or parasitic infection – most commonly the protozoa...
Quinoa Tabouleh

Quinoa Tabouleh

Tabouleh is a favourite of mine, but is traditionally made with gluten-containing bulgur wheat. To make this dish gluten/wheat free, I use quinoa in place of the bulgur, you may also like to use buckwheat. I love the nuttiness the quinoa brings to the dish, and make...
Health Benefits: Quinoa

Health Benefits: Quinoa

Quinoa (pronounced keen-wah) is an ancient South American grass seed that has been cultivated as a food source and exploded onto the western market in recent times, and for good reason! This starchy seed is very similar to a grain – but isn’t, is gluten...
Juice: Apple, Ginger Zinger

Juice: Apple, Ginger Zinger

This juice is rich in magnesium, chromium, iron, phosphorous, vitamins A, K, C, & B’s, plus much more! It is an excellent juice for improving digestion, alkalising the body, and replenishing and re-hydrating the body’s cells.Ingredients:2 apples1 lime...
Endocrine Insufficiency – Sclerology

Endocrine Insufficiency – Sclerology

This sclera image is of a left lower quadrant, with the area of the uterus (located at 12:40 o’clock) being the focus. This area includes the uterus & cervix in females (prostate & scrotum in men), and bladder. This area is heavily congested, with many...