The Power of Pollen

The Power of Pollen

Did you know that bee pollen’s little golden grains are actually a complete food? They contain nearly all of the vital nutrients required by the human body to sustain life, perfectly packaged in a tiny floral, golden nugget! Bee pollen has been used and consumed...
Choc Mint Magic

Choc Mint Magic

Ingredients:3/4 cup frozen mango (or 1 frozen banana)250ml coconut water3 pitted datesLarge handful of spinachLarge sprig of mint (stem removed)1 tblsp cacao nibs1 tblsp LSA1 tsp lucumaKeep aside spinach and mint, blending all other ingredients together well. Add in...
Healing – Sclerology

Healing – Sclerology

When the body heals itself, or surgery takes place, the lines or markings showing the congested area of the body in the sclera will also fade, eventually disappearing. The only Sclerology markingsĀ that will not fade that have been present in your sclera from a very...
Cholesterol Ring – Sclerology

Cholesterol Ring – Sclerology

The ‘cholesterol ring’ Sclerology marking represents negative cholesterol levels, or elevated LDL (bad cholesterol) levels in the body. It presents as a discoloured ring around the outer edge of the iris, and is commonly seen in the elderly, as well as...
Homemade Granola

Homemade Granola

Granola is one of my favourite breakfast choices – super easy to make, prepare, and delicious to eat! The recipe is really versatile, I usually use whatever nuts, seeds and extras I have in the pantry at the time! For this recipe, I have added organic dried...